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Meditation for a Calm Heart

Sat Nam, angels! This is a Kundalini mediation called ‘Meditation for a Calm Heart’. In this video, I do it for 3 minutes, but the...

Aquarian Sadhana

Sat Nam beloved sangat, I am so happy to announce that I will be offering Aquarian Sadhana. It's an honor to meditate together. In 1992,...

Rapid Changes in the World; Aquarian Age

As you can see, the world is changing. The type of change that is occurring right now has never happened before – it’s fresh and it’s...

My Music Album, 'Bee Heard'

Beloved family, I released a music album on August 1, 2019. It was the completion of an art project that represented some really...

The Power of Peace

Peace is within. Peace is an inward state. Peace is a state of being that can dispel all forms of disturbances. I recently moved from the...

Growth in Everything

Sat Nam, beautiful souls <3 Recently, I have been reflecting a lot on growth. What it means to grow...what it means to learn...what it...

What is Kundalini Yoga?

Kundalini Yoga is referred to as the Yoga of Awareness. Like other yoga styles, it combines breathing exercises, mudras, mantra, and...